This is my blog to log my eating, exercise, or whatever else I want. It is not ment for anyone else but me. My goal is to use this blog to help me recognize my patterns and hopefully encourage me to change my ways! I am heavier than I have ever been before... even when I was pregnant so.... I've got to make a change.
So far today I...
Biked 10 miles/30 min
Walked 1/2 mile
Wieghts Upper body
B- Smoothie/pop tart
L- Peanut Butter apple butter sand w/apple and milk
S- 1/2 cup m&m's and peanuts
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